The Cheat To Lose Diet sounds great in theory – eat whatever you want.

This is not strictly true though it should read something like follow a strict scientific diet for 6 days then on the seventh you can eat your favourite foods within reason.

But the Eat What You Want part has a more consumer friendly aura to it.

What Is The Cheat To Lose Diet

Mainly aimed at US dieters with its colloquialisms but suitable for UK dieters or just about anyone to follow.

Joel Marion is asking you to put your body in the fat burning zone – or rather your metabolism. By this he has created a diet in which he thinks is best of breed combination of science and reason.

The Cheat To Lose Diet warns not cut out calories dramatically for risk of lowering your metabolism. More a case of balancing the body’s hormones, metabolism and food cravings.

The diet itself is not exactly revolutionary and nothing new is uncovered – the cheat day on day 7 will appeal to a majority of dieters who try this diet plan.

To get ball rolling you first need to sign up via the official website. Joel (or his marketing people) encourage you to sign up to a free diet plan – you will then be sent a follow up email with details of how to be a fully paid up member. The online community is key to every diet plan nowadays and for UK dieters it advisable to stick to a community closer to home.

The cost of the subscription is around $20 per month which is about £10. A book is also available via Amazon – click here for the Cheat To Lose Diet priced at around £12.

Who Is Joel Marion

A self styled weight loss expert who has more than a couple of honours ranging from a doctorate in health education and exercise science. Joel Marion apparently stumbled across this diet whilst trying several other similar diets unsuccessfully - so using the best bits to form a hybrid – sounds intriguing.

Does The Cheat To Lose Diet Work

May well do but it tends to suffer the fate of some many of the latest and greatest fad diets in so much as its just the same old stuff repackaged, rebranded and resold.

In order to gain the most benefit will power is a definate asset as 6 days is long time to wait until the gorge fest on the 7th.

Is The Cheat To Lose Diet Recommended

Not really worth the subscription for UK dieters – the book has some handy information in it though.

Looking Elsewhere

The Tesco Diet is a combination of a healthy diet plan, membership support and advice and large community. More about Tesco Diets